This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.

The Little Drunken Masters

An Eye for an Eye

Slinger

Moslem Sacred Fire Decree, Part 2

Moslem Sacred Fire Decree, Part 1

The Empty Hands

Dancin' Grannies Mature Fitness: Active Workout

The Eight Bandits

Soccer Killer
Bartitsu: The Lost Martial Art of Sherlock Holmes

Deadly Strike

Spirit of Wonder: Miss China's Ring