Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

Name: Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Genre: Documentary
Released: 1994

1994· 0h 41m

Documentary

Reviews

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Joe Weider

Himself / Presenter

Lift Up by James Lu

1991

Rodney Yee's Yoga Conditioning for Athletes

2001

Yoga Now: 10-minute P.M. De-stressor

2005

Jayne Middlemiss: Love Yoga

2005

10-Minute Solution: Pilates

2004

YogaWorks for Everybody: Fit Abs

2009

Abs Yoga for Beginners

1998