Shape and lift your entire body with this popular studio-like workout. Sadie teaches using modifications and seamless transitions for a vigorous flow designed to challenge the novice and the seasoned practitioner alike.
Sadie Lincoln
Burn After Reading
2008
Solomon Yogalates: for weight loss
2005
80 Day Obsession: Day 35 Total Body Core
2018
80 Day Obsession: Day 37 AAA
80 Day Obsession: Day 40 Cardio Core
Jillian Michaels: 6 Week Six-Pack
2010
Jillian Michaels: No More Trouble Zones
Shape Your Body
1992
A New Dimension
2000
Vegan: Everyday Stories
2016
Turbo Jam: Fat Blaster
2006
Intense Yoga Bobywork with Young Ho Kim