Yoga, body sculpting and low impact aerobics.
Ginger Lynn Allen
Herself
AM and PM Yoga for Beginners
1998
Lift Up by James Lu
1991
Spring Forest Qigong, Level 1: For Health
2000
Rodney Yee's Yoga Conditioning for Athletes
2001
Yoga Now: 10-minute P.M. De-stressor
2005
Jillian Michaels Kickbox FastFix - Tutorial
2012
10-Minute Solution: Pilates
2004
Sunrise Tai Chi
YogaWorks for Everybody: Beginners AM/PM
2009
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
1988
Rodney Yee's Yoga For Beginners
2008
