Longer Progressive Sets, Force Sets, and Super Sets push your legs to failure to achieve maximum results. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench.
Sagi Kalev
Himself
Talia Terese
Herself
7 Women
1965
Warrior
2011
Pumping Iron
1977
Never Back Down
2008
Stargate: The Ark of Truth
Taste the Blood of Dracula
1970
The Game Changers
2019
Fired Up!
2009
300
2007
Waiting for the Barbarians
2020
The Limehouse Golem
2016
Suicide Squad