Core De Force - Agility Power

Name: Core De Force - Agility Power
Released: 2016

2016· 0h 27m

Reviews

Overview

Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Cast

Joel Freeman

Himself

Jericho McMatthews

Herself

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