

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

The Biggest Loser

Ran an den Speck – Familien nehmen ab

Gladiators

The Firm Express

Operation Transformation
Celebrity Operation Transformation

Physical: 100

Strong

Erik och Mackan: Snygga och Smärta

Idol's Physical Race

My Big Fat Fabulous Life

Revenge Body With Khloe Kardashian