

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Shilpa's Yoga

Dangerous When Wet
Zane's 40lb Fat Loss Transformation
Abs Yoga for Beginners
YogaWorks for Everybody: Beginners AM/PM
YogaWorks for Everybody: Fit Abs
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Sunrise Tai Chi

Muscle Beach

Perfect
Keith Lemon's Fit

Billy Blanks' Tae Bo: Total Body Fat Blaster