Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.
Joel Freeman
Himself
Jericho McMatthews
Herself
Kickboxer
1989
Yoga Weight-Loss Workout For Dummies
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The Quest
1996
Amma Nanna O Tamila Ammayi
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Warm Up with Traci Lords
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Beautiful Boxer
S&M: Sweat and Muscle - The Dominatrix Workout
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1992
One Meat Brawl
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Gospel Aerobics
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1993
Christoga
2007