P90
Reviews
Overview
P90 is Tony Horton's original 90-day home fitness program that laid the foundation for the acclaimed P90X series. Designed for beginners and intermediate fitness enthusiasts, the program uses progressive resistance training, cardio conditioning, flexibility, and core exercises to build strength, improve endurance, and promote weight loss. Organized into multiple phases that gradually increase in difficulty, P90 helps participants develop fitness safely while preparing them for more advanced training programs.
Cast
Viewers Also Enjoyed
P90X
Gym Tony
Gladiators
The Firm Express
Celebrity Operation Transformation
Total Body Sculpt with Gilad
Erik och Mackan: Snygga och Smärta
The Biggest Loser
Physical: 100
Ran an den Speck – Familien nehmen ab
Idol's Physical Race
Michael Mosley's Science of You