10 Rounds

2020· 6 seasons·Coming soon

Reviews

Overview

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.

Cast

Joel Freeman

Other works by Joel Freeman

25 Minute Speed Train

2025

LIIFT More

2022

10 Rounds - Sample Workout

2020

Core De Force - Core De Force Relief

2016

Core De Force - MMA Shred

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